Vityss: Sleep, Stress & HRV
Vityss turns Apple Watch and Apple Health into one daily picture: sleep, stress, HRV, snoring, fasting and fitness age.
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#27
7 places down since last weekFree to download · in-app purchases
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Released
Sep 2026
About
Vityss turns Apple Watch and Apple Health into one daily picture: sleep, stress, HRV, snoring, fasting and fitness age.
- Sleep duration, quality and nightly patterns from Apple Watch.
- Snoring activity and how it changes from night to night.
- Breathing patterns you can review over time. This is not a sleep apnea diagnosis.
- HRV, resting heart rate and stress in one view.
- Check in on stress and anxiety when you want to.
- Optional journal notes for hard days, calm days and what may have triggered them.
- Fasting windows you start and stop yourself, with a clear clock.
- An estimated fitness age from the health and lifestyle data in Vityss.
- Use it as a wellness and motivation indicator, not a clinical measurement.
- Water: log intake and follow a daily hydration routine.
- Alcohol: record drinks and review them over time.
- Smoking and vaping: record activity and follow change over time.
- Notes: add context about routine, environment and how you felt.
- Reminders for medicines and pills.
- A schedule in one place, plus notes in your journal.…
Description and imagery come from the App Store listing.
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