Reps: HRV Recovery Coach

Name: Reps: HRV Recovery Coach
Author: Siddharth Natamai

Reps brings health, nutrition, and training together so you can decide what today calls for—push, recover, or simply ke…

by Siddharth NatamaiFree + IAP Gym Weightlifting Running Recovery & Mobility

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Free to download · in-app purchases

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Released

Oct 2025

on the App Store

Updated

2 Nov

version 2.0.2

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Released

Oct 2025

About

Reps brings health, nutrition, and training together so you can decide what today calls for—push, recover, or simply keep moving.

Readiness that makes sense When your health signals are available, Reps combines HRV, sleep, resting heart rate, and recent training load into a clear score with a plain-English reason. See the trends behind it, then choose your next step.

Description and imagery come from the App Store listing.

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Latest update

New

Version 2.0.2 · 2 Nov 2026

Reps 2.0.2 makes REX sharper about your meals and gets to know you better. • Change a counted portion in one tap (− 5 tenders +) with live totals and Undo. • Tell REX "I had 6… Read more

Reps 2.0.2 makes REX sharper about your meals and gets to know you better. • Change a counted portion in one tap (− 5 tenders +) with live totals and Undo. • Tell REX "I had 6, not 5" and it fixes the meal, with Undo right there. • REX remembers what matters to you, shows "Noted" with Undo, and checks in on injuries. • After a strength session, REX spreads your protein across the day, meal by meal. • Bring in lab reports as PDFs. They're read on your iPhone and you review them before saving. • The Cycle screen shows the symptoms you logged in your check-in. • REX keeps the thread of your conversation and answers faster. • REX's workout suggestion and the muscle map agree on what has recovered. • Meal photos are ready sooner, and the Today screen scrolls smoothly. • Sleep, nutrition and health screens open faster, and the Energy chart stays inside its frame. • The subscription screen always shows the price, the free trial and the button. • Times follow your 12- or 24-hour clock, and the water Live Activity fits a narrow Dynamic Island. • Better VoiceOver and Voice Control support, more screens translated, and Siri can start a workout in Dutch. • Smaller fixes and polish.

From the App Store release notes.

Added here: 20 September 2026
Stores: iOS
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