RIRLift: Hypertrophy Log

Name: RIRLift: Hypertrophy Log
Author: Scribelet

RIRLift is a focused hypertrophy logbook for lifters who train with Apple Watch and care about reps in reserve, repeata…

by ScribeletFree + IAP Gym Weightlifting Strength & Training

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Released

Jun 2026

on the App Store

Updated

22 Oct

version 3.14

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Released

Jun 2026

About

RIRLift is a focused hypertrophy logbook for lifters who train with Apple Watch and care about reps in reserve, repeatable routines, and weekly volume.

Build repeatable routines on iPhone, start planned workouts on Apple Watch, and log each set with load, reps, and RIR without digging through social features or generic fitness noise.

Description and imagery come from the App Store listing.

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Latest update

New

Version 3.14 · 22 Oct 2026

Friends, now for everyone: they know when you're training, and every workout you finish reaches them on its own. New • Cheer your friends: one tap while they train, and it reaches… Read more

Friends, now for everyone: they know when you're training, and every workout you finish reaches them on its own. New • Cheer your friends: one tap while they train, and it reaches their Lock Screen before the next set. • A weekly board that moves: everyone is measured against their own weekly target, fresh every Monday. • Streaks and PR duels: keep a streak going with a friend, and see who's ahead on the lifts you share. • Challenges: head-to-head or together for 7 to 30 days. Invite friends who aren't on RIRLift yet. • Friends this week widget: your rank and training days on your Home Screen.

From the App Store release notes.

Added here: 14 September 2026
Stores: iOS
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