iCadence: Break Reminder

When it’s time to rest, complete a short activity such as walking, standing, or stretching. iCadence can help confirm that you moved, then automatically begin your next work cycle.

BREAKS YOU ACTUALLY TAKE

A notification appears. You dismiss it. And keep working.

iCadence is designed to break that pattern.

Choose an activity when your break starts. Walking can be verified using your iPhone’s motion sensors, while supported exercises can use on-device pose detection.

Complete the break, then get back to work.

FIND YOUR WORK RHYTHM

Create a routine around the way you actually work:

• Set custom work and break intervals
• Get reminders at specific minutes each hour
• Set fixed break times during the day
• Create different routines for different parts of your day
• Use Quiet Periods when you don’t want to be interrupted

SEE WHAT’S NEXT AT A GLANCE …