iCadence: Break Reminder

Getting a break reminder is easy. Actually taking the break is harder.

iCadence is a work break reminder for people who spend long hours at a desk.

Instead of simply telling you it is time to rest, iCadence can help confirm that a break actually happened through walking, standing, and other short activities — then automatically begin the next work cycle.

NOT JUST ANOTHER BREAK REMINDER

A notification appears.

You dismiss it.

And keep working.

iCadence is designed to break that pattern.

When it is time for a break, complete a short activity such as walking, standing, or stretching. Once your break is completed, iCadence moves on to the next work cycle automatically.

FIND YOUR WORK RHYTHM

Create a schedule that fits the way you work:

• Work and break at custom intervals
• Get reminders at specific minutes each hour
• Set fixed break times during the day
• Customize work and break durations
• Create different schedules for different parts of your day

MOVE TO COMPLETE YOUR BREAK

Available break activities include:

• Walking
• Standing
• Stretching
• Squats
• Jumping jacks
• Push-ups
• Eye breaks
• Drinking water
• Breathing