About
Give your day a clear ending. Sleepward is a four-minute evening reset and bedtime routine app: empty your head, pick tomorrow's three things, enjoy an evening that is actually yours, then wind down with calming sleep sounds.
It's made for people who stay up late because the evening is the only time that feels like theirs. Sleepward never scores your sleep and never breaks a chain. It just makes stopping a little easier.
CLOSE THE DAY A four-minute evening reset. Three short, optional steps, and you can skip or finish early at any point.
CLEAR YOUR HEAD Write everything down in a private Brain Dump, as separate entries you can edit later. Then pick up to three things that would make tomorrow easier: one main thing, one small task, one optional extra. Or pick none. Everything else stays parked safely for later.
RECLAIM YOUR EVENING Your Hour is a protected stretch of personal time: 15, 30, 45 or 60 minutes, or your own length. It always ends before the bedtime you chose. Show a calm countdown only if you want one, and close the app whenever you like.
WIND DOWN…
Description and imagery come from the App Store listing.
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Free + IAPiOS · Android0
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