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GainFrame: Gym Progress Photos

See what’s actually changing in your physique.

by Michael Rode

Gym

Screenshots

About

See what’s actually changing in your physique.

GainFrame turns progress photos into body-fat estimates, muscle-group insights, side-by-side comparisons, and an AI Coach grounded in your real check-ins—not generic fitness advice.

FROM PHOTO TO PROOF

  • Compare any two check-ins side by side
  • See body-fat, weight, and physique-score changes together
  • Open an AI Deep Dive that explains what changed—and why
  • Review 12 muscle groups across front and back poses

AN AI COACH THAT KNOWS YOUR DATA

Ask Coach about your latest check-in, weight trend, training, sleep, or recovery. Responses use the data you choose to connect, so the guidance reflects your actual progress instead of a generic template.

SEE MORE THAN THE SCALE

  • Body-fat estimates from progress photos
  • Physique scoring and muscle-group breakdowns
  • Precision estimates from multiple poses
  • BMI and FFMI trends
  • Future You physique projections
  • Weekly and monthly progress chapters

BUILT FOR CONSISTENT CHECK-INS

  • Guided pose templates and photo alignment
  • Import existing photos from your camera roll
  • Organize every check-in in a visual timeline
  • Track streaks, milestones, and weight trajectory…

Description and imagery come from the App Store listing.

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GainFrame: Gym Progress Photos is listed on fitnessappsearch