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Gipfel: Workout planner

Name: Gipfel: Workout planner
Author: Alvin Askoolum

Built for Serious Trainers

by Alvin AskoolumFree + IAP Weightlifting Gym Strength & Training

This week in Weightlifting

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#24

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Free to download · in-app purchases

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Released

Sep 2025

on the App Store

Updated

29 Sep

version 1.6

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Released

Sep 2025

About

Built for Serious Trainers

Train smarter, not just harder. Perfect for powerlifters following periodized programs, bodybuilders focused on symmetrical development, and fitness enthusiasts seeking better organization. See your entire week at a glance, track every detail, and ensure balanced muscle development with complete clarity.

Description and imagery come from the App Store listing.

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Latest update

Version 1.6 · 29 Sep 2026

PLAN - Week and month calendars showing every workout and the muscles it trains - Templates you build once and drop onto your training days - A body map of sets per muscle, what's… Read more

PLAN - Week and month calendars showing every workout and the muscles it trains - Templates you build once and drop onto your training days - A body map of sets per muscle, what's overdue and what to go easy on LOG - Weight, reps and time for every set, in kg or lbs - Warm-up sets, myo-rep sets, and a rest timer on the Lock Screen - Free plate calculator, exercise notes and body measurements UNDERSTAND - Three quick questions after a session tell you, muscle by muscle: add, hold or back off - Records, estimated 1RM and 16 chart types, including stimulus against fatigue PRO: PROGRAMMES THAT ADAPT - Build a programme from your own training in a few questions - Progression rules write next week's weights, reps, sets and myo-reps - Goals that tell you when they slip, and why - Re-anchor to what you're actually lifting, with every change shown first

From the App Store release notes.

Added here: 20 September 2026
Stores: iOS
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Gipfel: Workout planner

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